|My little hippie baby doing the boat pose|
It feels good to go the gym and do yoga for an hour and fifteen minutes. It feels good to stretch and breath. It feels good to twist and sweat. It feels good to do savasana and be still. What doesn't feel good is missing time with my baby. Yoga coincides with the nighttime routine, so I missed the eating of the solids. I missed bathtime. I missed her night bottle and book reading. I missed putting her in her crib. She takes nap in the afternoon that is very important for her sanity after she nurses when I get home. So the small window of awake time is precious. We laugh! We play! We walk! We have a grand ol' time! I don't want to miss yoga but I don't want to miss the time with my baby either. Another mommy conundrum: Physical health versus Emotional health?